Health and Fitness

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Ask A Nutrition Professional: What Are The Differences Between Blueberries And Blackberries?


From Beyoncé to Taylor Swift: Inspirational songs about mothers to stream on Mother’s Day

Sometimes words aren’t enough to convey the depth of emotions and while there are a dozen ways to express love, nothing works like a beautifully curated gift such as a personalised playlist. This Mother’s Day, celebrate the unwavering bond of love with songs that lyrically capture motherhood in an inspirational way. Check out how some of the biggest artists have celebrated the most special person in their lives with these timeless songs about...


Professional Faqs: Is It Safe To Eat The Skin Of Apple?


Amazing images of beautiful and enigmatic owls

Who doesn't like owls, those big-faced, wide-eyed birds with their familiar hooting, tooting, whistling calls, and eerily silent flight? Cute and lovable, but mysterious and spooky too, owls number over 200 incredibly varied species and are found on every continent except Antarctica. Click through this gallery and take a look at these enigmatic birds, which are among some of the most beautiful creatures on the planet.


Panera Bread axing controversial item from menu after spate of deaths

A spokesperson for the chain said the change was part of a 'menu transformation' and internal memos suggest it could begin within the next two weeks.


Incredible messages found in bottles

A message in a bottle is a romantic concept. A total shot in the dark, these hopeful objects can drift aimlessly for years before being stumbled upon by an unsuspecting wanderer. Over time, there have been shocking findings and remarkable tales that have unfolded from the discovery of these humble vessels once they wash up on faraway shores. Intrigued? Browse this gallery and get to know some of the most fascinating messages found in bottles.


The most expensive shoes owned by fashionista BTS J-Hope

K-Pop juggernaut BTS member Jung Hoseok, better known as J-Hope or Hobi, is often regarded as the boyband’s most fashionable member. The BTS rapper is known for his vibrant and bright personality and he incorporates the same into his fashion choices, which are often dominated by streetwear. He’s often spotted sporting high-fashion pieces, which he blends seamlessly in with his streetwear influences. As a sneakerhead, BTS J-Hope maintains an...


Famous historical quotes that are 100% wrong

Oh, quotes. Everyone loves to toss them around freely and use them to spice up their photo captions. However, more often than not, no one checks if the saying was actually made by the person it's attributed to—or checks if it was ever said at all. Anyone online can attach a photo of a public figure and write a quote in a way that looks completely legitimate, and it spreads like wildfire! Let's help curb the misinformation, shall we? In the following gallery, check out a list of notoriously misquoted sayings that will make you question your memory/sanity.


The most dangerous things in your home

Your home is supposed to feel like a safe haven. But whether you realize it or not, there are several things in your space that can actually be dangerous, especially if they're not properly maintained. There are even plenty of things lying around with hidden dangers that you really need to use with caution. This is not only to protect yourself, but also your kids and pets. From stairs to electronics, read up on the many dangerous things in your home to keep an eye on. Click on.


Easy three-ingredient meals to save your weeknights

Here’s a round-up of some of the best recipes that require just three main ingredients.


What your child's teacher wants you to know

Parents place a lot of faith in the educational system when they send their kids off to school each day. But it can be hard to know what's really happening in the classroom. Is the teacher doing their job effectively? How's the child developing in school? Are parents doing the right things at home to help kids learn? You as a parent might have many questions that the teacher, with their expertise, has the answers to. And then there are also things you have no idea about, but that teachers want you to know. What are they? In this gallery, check out what your child's teacher wants you to know.


Aquarius: Your daily horoscope - May 08

Aquarius: here are your free predictions for the day May 08


2024 Met Gala Recap of Red Carpet, Jennie & Rosé Reunite, Stray Kids Face Racism at Met & More | Billboard News

It's Tuesday, May 7th, and we have a lot to cover after the Met Gala yesterday. In case you missed the biggest night in fashion, we've got you covered. From best looks at the Met Gala, to behind the scenes action on the red carpet, to performances we go through it all. Jennie & Rosé […]


The most popular names the year you were born

From a young age, many of us thought about what kind of names we would like to call our children. Most of our ideas have roots in the culture we grew up in and the social climate of the time. The most popular names through history slowly change depending on famous people and what role religion plays in society. Many of the boys names have consistently come from the Christian Bible, whereas girls names have changed more. The data used for this gallery was collected mainly in Western countries. The most popular names over the past 100 years have been Michael and Mary. To discover the most popular names of your birth year, click through this gallery.


Discover your birth flowers and their meanings

Most of us are familiar with our zodiac sign or birthstone. Even if you aren't particularly interested in astrology, chances are you've come across information about your sign at least once in your life. However, what many people don't realize is that they also have birth flowers that hold their own unique symbolism. Familiarizing yourself with these birth flowers can prove to be quite useful when sending someone a thoughtful birthday bouquet, or even just to add some beauty to your own home. Let´s explore the birth flowers for each month along with their associated characteristics.


Numerological Predictions: Check Out The Lucky Numbers For May 2024

Each person is defined by some numbers depicting the nature of a person, his behavioural patterns, and the positive and negative aspects of, his attitude, aptitude, luck, money, and success. The flow of energies will influence people differently as the year number changes to 8 (2024). Know what the lucky numbers are for May 2024. Birthday number or root number: The root number tells you about the nature, behaviour, weakness and strength. The...


New Mexico couple granted $1.2m in gifts by genie lamp found in desert

Ron Novak and Michelle Bush spent around three months across two trips in Dallas to find the hidden lamp as part of a competition run by Treasure Games company.


The worst animals to keep as pets

Sometimes keeping an exotic animal as a pet is seen as the cool thing to do, but think twice before jumping on the bandwagon. Many animals should never be kept in captivity, not just for the safety of humans, but also for their own safety and well-being. Scroll through the following list of the worst animals to keep as pets. Have you ever owned any of them?


Are these the descendents of the Vikings?

How familiar are you with the history of the Danish royal family? One of the oldest monarchies in the world, the system of royalty in Denmark can trace its roots back to the Viking kings of over 1,000 years ago. However, their system differed in one major way: it was elective. It wasn't until 1660 that the inherited system was adopted, and the bloodline of the present-day monarchy was established. Small and quite low-key compared to their counterparts in neighboring countries, today's family is frequently seen out and about in Copenhagen, even riding bikes in the city. But why exactly did Denmark have a monarchy to begin with, and who were the notable figures throughout history who created a legacy for this small but now socially liberal nation? Click on to discover more about Denmark's royal tradition.


The fascinating stories behind the world's most famous paintings

These masterpieces are more than just strokes of paint on canvas; they are vibrant narratives that have shaped the course of art and culture. From the mysterious allure of the 'Mona Lisa' to the vivid turmoil of Van Gogh's 'Starry Night,' each painting is a portal to a different time and place. Uncover the tales behind these celebrated works: the hidden meanings, the historical contexts, and the personal struggles of the artists who created them. Whether it's the revolutionary spirit captured in Da Vinci's 'Mona Lisa' or the serene beauty of Monet's 'Water Lilies,' these paintings offer a glimpse into the diverse tapestry of the human experience. Click through to unravel the stories behind these timeless creations and feel the enduring power of visual art.


Is purgatory mentioned in the Bible?

Many of us are familiar with the concepts of heaven and hell, but how about purgatory? What is it, really? Is this some space in-between, like a waiting room for sinful souls who haven’t earned a direct ticket to heaven? And if so, how does one end up there? Plus, is it even mentioned in the Bible? In this gallery, we delve into the history of purgatory. Click on to learn all about it.


Shocking facts about gender inequality

Women's rights have come a long way over the past decades, but there's still a long way left to go. This is clear in countries that allow child marriage and require women to have male chaperones when they leave the house, but even the most developed nations in the world still harbor archaic laws and prejudices. Some people believe that gender inequality no longer exists. This list will prove that they are very, very wrong. Click through this gallery to discover the shocking facts and statistics that show just how much progress is left to be made.


What is a friendship marriage? From pals to platonic partners, Japanese couples embrace unions without romance or sex

New cohabitating relationship trend is based on shared interests, values Partners pursue romance outside marriage, can use artificial insemination Increasing numbers of young people in Japan are adopting a new type of marital relationship that requires neither love nor sex, in a trend called "friendship marriage". Around one per cent of Japan's pop...


Curious Beagle puppy gets his head STUCK in a brick wall

Four-month-old Jeremy the Beagle got himself trapped in a garden wall on May 7 at his home in Brierley Hill, Dudley.


Hidden gems of Eastern Europe

Eastern Europe beckons with hidden gems waiting to be discovered. For those seeking a unique adventure, this list unveils the region's best-kept secrets, promising a tapestry of culture, history, and natural beauty that will redefine your travel experiences. Ready? Swipe through to unlock the glorious beauty that lies within Eastern Europe.


VERY awkward moment Met Gala staffer falls on the red carpet

In footage captured by the Dailymail.com from the Met Gala red carpet, a staff member for the star-studded event was seen taking a mighty trip behind Maleah Joi Moon as she posed.


Meet the stars living with autism

People on the autism spectrum face stigma and negative stereotypes everywhere they go. Common misconceptions of the condition facilitate the discrimination that goes with it. This gallery aims to challenge the public's preconceived notions of people on the autism spectrum by showing that they're more familiar than we thought. Click on to meet celebrities with autism who are changing our perceptions.


What was the Merovingian dynasty?

The Merovingians, in contemporary fiction, have been portrayed as coming from a sacred bloodline. But who were they, really? This ancient family started out as Salian Frank rulers, who had to provide the Romans with military service. Helping to defend the empire from Barbarian invasions, they also were allowed to collect power from within the existing Roman power structure. From roughly 481 CE to 751 CE, the Merovingians rose to dynastic levels of power, despite in-fighting and feuding, before becoming known as the "do nothing kings." Intrigued? Click on to learn about this fascinating family.


How do your parents' zodiac signs influence you?

We often delve into our own birth charts to better understand ourselves, but what about the zodiac signs of those around us? Many people turn to astrology for hints about their romantic compatibility with others, but these aren’t the only kinds of relationships we need to think about. Our relationships with our parental figures leave a deep impression within all of us, and while astrology isn’t an exact science to live by, it can guide us in analyzing and understanding these formative relationships. Click through the following gallery to learn just how much our parents' zodiac signs influence us.


Kitchen items you should get rid of today

We tend to accumulate lots of unwanted things in our homes, and our kitchens are no exception. Have you ever opened a cupboard only to be hit by an avalanche of plastic containers? Well, you're not alone. But it doesn't have to be like this. Follow these tips and give your kitchen a new life. Click through the following gallery to find out which items you should get rid of today.


Go with the flow: 10 tiny floating homes for a laid-back lifestyle

From untethered homes that can travel wherever the wind takes you, to moored micro retreats that provide tranquil living quarters with dreamy scenery, the world’s best floating tiny homes.


28 puzzling food and drink mysteries solved

Ever wondered why prawns turn pink when cooked? Read on for the answers to all those “I wonder why” questions about your favourite foods.


The most disastrous royal wedding nights in history

Royal weddings are often magnificent and opulent. But that doesn't necessarily mean that the bride and groom are always happy. Sometimes things do go wrong on the wedding night, and what was supposed to be a memorable night for the royal newlyweds becomes a nightmare. Browse through the following gallery and discover history's most miserable royal wedding nights.


Meghan and Harry celebrate Archie's 5th birthday with balloon bouquet

Prince Archie Harrison Mountbatten-Windsor turned five on May 6 and his parents Prince Harry and Meghan Markle celebrated with an adorable balloon bouquet


The weirdest Met Gala looks of all time

The Met Gala is the most talked about fashion event of the year, thanks to its elaborate themes and corresponding dress codes. With the freedom of interpretation, stars have arrived at the exclusive event in everything from handmade tank tops to elaborate gowns, and even a chandelier! To go with the sleeping beauty theme, the dress code for the 2024 Met Gala was 'The Garden of Time.' The stars came out in their most romantic couture, hitting on florals and fairytales, but naturally, there were a few who had their own unique interpretation. To see some of the strangest looks from this year as well as years gone by, click through the gallery.


All-natural cleaning solutions that really work

If you're running low on cleaning products or are just ready to ditch harsh chemicals, there are plenty of natural cleaning solutions that'll help get your entire home sparkling. Using ingredients that you probably already have at home, you can tackle everything from lime scale to dirty windows. Curious? Then click through this gallery for some natural cleaning hacks.


Surprising uses for baking soda

Baking soda is one of those ingredients that most people have in their cupboard but rarely use. In fact, for lots of people, their little box of baking soda never sees the light of day. You probably know this nifty little product as a rising agent in baking, but did you also know that it can be used for many other purposes around the house? Curious? Check out this gallery to learn more.


Are these the secrets to a great night's sleep?

In our relentless, fast-paced world, the quest for a good night's sleep has become a vital pursuit. The right sleep rituals can transform restless nights into periods of deep, rejuvenating slumber. It's not just about shutting your eyes; it's about creating an environment and routine that invite quality rest. This gallery explores the essentials of effective sleep routines, offering thirty insightful tips to enhance your nightly rest. From the calming effect of dimmed lights to the cozy companionship of pets, each piece of advice is a key to unlocking better sleep. Embark on this journey with us and learn how to turn your bedroom into a haven for peaceful, restorative sleep. Click on.


Is Garlic Powder Just As Effective As A Garlic Clove? A Review By Nutrition Professionals

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa In terms of flavor profile, garlic powder is much stronger as it has been dried and granulated. Around 1/4 teaspoon of garlic powder is the same as a garlic clove. The health benefits of garlic would remain the same if it...


What does it REALLY mean if a man says he isn't ready for love?

Love guru Niko Emanuilidis, 30, from New York, has revealed what it really means when a man admits that he isn't looking for a relationship - and what you should do when he says it.


The secrets behind Kylie Minogue's age-defying Met Gala look

Kylie Minogue gave the Met Gala's Sleeping Beauties theme a modern twist on Monday after arriving in stunning bold glam - and FEMAIL has all the details on her look.


Celebrities who dyed their hair pink


Stop putting these foods in the fridge!

Are you one of those people who puts nearly everything that's not in a package or box from the grocery store into the fridge? You're actually doing yourself a huge disservice, as you could be enjoying a lot more space and way more flavor. Click through to see the surprising foods that shouldn't go in the fridge, based on a list from Sweet and Savory, and stop depriving yourself of the delicious natural flavors and textures you spent your hard-earned money on!


Ranked: America's tastiest old-school pies that should REALLY be on your bucket list

From a sensational Key lime pie in Florida to a chocolate meringue creation in Mississippi, here we reveal where you can try the most historic – and delicious – pies in America.


Paprika: What Nutrition Professionals Say About Its Health Effects And More

This article explores the potential side effects of consuming paprika, a spice commonly used in cooking. It provides information from three nutrition experts, each with their own unique background and experience. The article discusses the potential allergic reactions that can occur from consuming paprika, as well as the recommended amount of consumption. It also provides links to additional resources for those interested in learning more about...


Prince Harry 'keen' to show people he won't be alone tonight

The Duke of Sussex , 39, arrived in London alone today. Body language expert Judi James said Harry name-dropped his friend, Guy, as he wanted to show he won't be lonely tonight.


Almost half of Americans buy a house that is close to their mom

A study by Realtor.com found that 47 percent of Americans have moved closer to their mother, plan to do so, or have moved their mom closer to them.


How to make your own perfume

There is nothing quite like a great smell. For years, men and women have used scents to seduce, manipulate, and charm. Your perfume can say so much, without you even having to open your mouth. But creating your own scent is a special endeavor. Not only do you learn more about the way fragrances are composed, but you can also create an aroma tailored to your body. Smell like the person you want to be! Click through this gallery for a step-by-step guide to mixing your own parfum.


The most beautiful floral dresses at the 2024 MET Gala


🧬 Most mammals have 5 fingers: why?

Why do mammals, including humans, usually have five fingers? This common feature originates from our shared evolutionary ancestry with other tetrapods, which includes reptiles, amphibians, and...