PROFESSIONAL FAQS: HOW CAN I USE GROUND SAIGON CINNAMON?

Expert opinion from Mantwa Radebe

Master of Science (MSc) In Nutrition · 12 years of experience · South Africa

Saigon cinnamon is also known as Vietnamese cinnamon or Vietnamese cassia, which comes from the tree Cinnamomum loureiroi. The usage of this tree spice differs on individual level and also depends on the type of meal and health condition. Some people springle on food, add to smoothies, includes them on as part of baking ingredients and can be added to curry.

Expert opinion from Livia Dickson Chen

PhD in Nutrition · 11 years of experience · Brazil

Saigon cinnamon powder has among its benefits the potential to help regulate blood sugar levels. You can use 1 teaspoon (2.5 grams) a day in preparations such as savory and sweet dishes, bread, yogurt, fruits, coffee, and in teas.

Expert opinion from María F. Carzon

Bachelor degree in Human Nutrition · 4 years of experience · Argentina

You can use Ground Saigon cinnamon in the same way as ground cinnamon. You can mix this powder in sweet preparations such as cakes and desserts. You can also include it in tea.

→ See more questions and expert answers related to Cinnamon.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

2024-04-27T04:04:40Z dg43tfdfdgfd