Health and Fitness

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How Can I Sweeten Lime? A Review By Nutrition Professionals

Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia Lime can be sweetened by adding sugar and salt. Because lime has a sour flavour, adding other taste components will help to balance the flavour. Salt will naturally aid to enhance sweetness and reduce the sour flavour, while sugar will ...


Fascinating ways different cultures ward off evil spirits

Much of the world subscribes to the belief in the dichotomy of good and evil, so it makes sense that most cultures have some form of ushering in the former and casting out the latter. Over the centuries, traditions, rituals, and festivals have developed and adapted to keep these ancient practices alive. The most fascinating part of these rituals is how creative various cultures' approach can be to warding off evil spirits, from jumping over babies to putting up phallic images around town. Click through to take a visual tour of some of the most stunning and most head-scratching practices to cast out evil.


The Best Way to Split the Check at Group Dinners—and Not Leave Grumpy

Apps like Splitwise and Tab can help divvy things up, but don’t be afraid to lean into those awkward money conversations.


30 Cult Favorite Costco Products—And 10 Rare Regional Finds

The first time you walk into Costco as a card-carrying adult can be intimidating. There’s so much try—and so MUCH of it. And on top of that, there are a lot of (controversial opinion) products that are just mediocre or straight-up duds. But we’re not here to talk about those. Today, we’re looking at the cream of the crop—the most beloved Costco products, including some rare regional favorites that may be hard to find, but are worth the hunt.


Who are the Ascended Masters, and how can they help you?

Have you ever heard of the term Ascended Master? It refers to a group of beings who have evolved past the need to reincarnate. According to some esoteric teachings, these Masters can assist humans on Earth as they work toward enlightenment. The Masters are considered to exist at the lowest level of hierarchy, which is why they are able to interact with humanity. Many Ascended Masters are the spiritual exemplars originating across the spectrum of religious traditions. These saints and sages of the East and the West are said to be able to help those who call upon them. Intrigued? Click on to learn more about the Ascended Masters.


Depop seller ROASTED for shilling Forever 21 shorts for $300

Commenters are aghast after realizing the Depop re-seller who sold the pop star her 'vintage' Cache birthday dress is attempting to get hundreds of dollars for a pair of 'rare vintage' Forever 21 shorts.


The history of braille in 20 points

Created by a teenage boy almost 200 years ago, one of the most recognizable tactile writing systems, braille helps give people who are blind or have low vision equal access to the written word. Let’s trace its fascinating history in the following 20 points.


The Fascinating History Behind 15 Wedding Traditions

Before your big day, learn where our most common wedding traditions come from. The post The Fascinating History Behind 15 Wedding Traditions appeared first on Reader's Digest.


Does a Full Moon really trigger strange behavior?

For centuries, the Moon and its effect on humans has been at the center of mythology and folklore around the world. And to this day, there are many common beliefs about how the Full Moon and the lunar cycle can influence everything from sleep quality to mental health. While many of these beliefs have been dismissed by modern medicine, studies have shown that there may be some truth to a few of them. Curious? Click on to discover what researchers have discovered about the Moon’s effects on the human body and behavior.


Do you talk to yourself? Find out what science says about it

In certain situations, it can be embarrassing to be caught talking to oneself. It may give the impression that one has lost their sanity. Generally, speaking is seen as a means of communication, so talking to oneself without directing it at someone or without anyone hearing can seem pointless. However, this assumption is not entirely accurate. Speaking serves other purposes as well. How often do we find ourselves looking for our keys and ask, "where are my keys?" Saying it aloud actually helps us locate them because it reminds us of what we are searching for and prevents us from losing focus. This is just one example of the benefits of self-talk. If you want to delve deeper into the reasons why we engage in self-talk, commonly known as "self-talk," continue scrolling through this gallery.


13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored. The post 13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead appeared first on Reader's Digest.


Famous acronyms you should definitely know the meaning of

We sometimes have a lot to say, but little time to say it. This is when acronyms come in for both formal and informal writing (and even speech). So what exactly are acronyms? Well, they're new words you create when you use the first letters of each word in a phrase or a list. Combining these letters you get a pronounceable word that other readers and listeners understand. Acronyms are shorthand abbreviations that, over time, become part of everyday language. You've probably seen some of these mixed in with common English texting abbreviations. But what exactly do you mean? Find out by clicking through the following gallery.


27 expert tips for perfect pasta every time

Want to cook pasta like a pro? We've rounded up some common myths and hacks that don't actually work to save you time, effort and money.


Common baking mistakes and how to fix them

We've all had a moment where a baked creation didn't turn out exactly as planned. Maybe it was a cookie you had to fight to bite through, or a cake that looked perfect coming out of the oven—only to resemble a crater just moments later. It's enough to drive any home baker up the wall! Luckily baking is all about precision, which usually means that with just a few small adjustments, you can count on the perfect culinary creation. In this gallery we discuss some of the most common problems in baking specific items, why they happen, and what you can do to avoid them in the future. Read through and find out how to fix your baking blunders.


He could have been so famous, but he literally just walked away


The best pet for you based on your zodiac sign

Choosing a pet is not a decision to be taken lightly. You'll need to make sure you'll be sharing your home with an animal that suits your lifestyle, available space, and even your personality type. Naturally aloof people might not want to be constantly hounded for canine kisses, just as cuddly types might be affronted by some cat breeds' haughtiness or a lizard's lack of overt affection. With that in mind, looking at which pets gel well with your zodiac sign can be a good start in deciding which loveable creature you'll be inviting into your life. Ready to get petting? Click through this gallery to discover the best pet for you based on your zodiac sign.


Things restaurants don’t want you to know

While you're sitting down at a table and enjoying your meal at a restaurant, there are so many other things happening behind the scenes that are only known by people who've worked in the food industry. From fast-food chains to fine dining restaurants, there are secrets that these establishments don't want you to know, and you'd be pretty surprised to find out why. So, do you dare to discover what they are? Check out this gallery.


Famous Christian symbols explained

When we think about Christian symbols, the cross usually comes to mind. Indeed, it's safe to say that the cross is the most recognizable Christian icon in the world, but the truth is that there are a lot more. Did you know, for instance, that the Eye of Providence is actually a Christian symbol? Browse through the following gallery and learn more about enigmatic Christian symbols.


Feng shui hacks for a more harmonious home

Is your life a little hectic and chaotic right now? Are you in desperate need of some balance and good energy? Then look no further than this gallery, because here you'll find feng shui ideas to bring more peace and harmony into your household. Click through!


Common words you’re probably pronouncing all wrong

The English language can often get a bit tricky when it comes to pronunciation. Indeed, all of us have struggled to pronounce something on at least several occasions. The words you'll see in this gallery are some of the worst, and most popular, offenders. Want to avoid embarrassing pronunciation mistakes? Then click through these slides for a real lesson!


Criminal couples: The most nefarious unions in history

They say you shouldn't mix business with pleasure. But for these couples, it's hard to determine which was which. Some shared an intense love for each other, and others simply shared an obsession. Click through the following gallery to learn more about these twisted lovers.


Pisces: Your daily horoscope - May 16

Pisces: here are your free predictions for the day May 16


The best "would you rather" questions ever asked

"Would you rather" questions are a fun game to play and indeed one that makes us think. The answers to some of these questions can actually reveal a lot about our personality. Granted, some of these are pretty tough choices, but therein lies the fun of it! Whether you're looking for "would you rather" questions for a game night with your friends or family, or you're just curious about your own choices, click through this gallery and check out the best of the best.


These are the best canned foods to keep in your pantry

Canned foods often get a bad rap for being high in sodium and sometimes sugar. But it's actually a common misconception that they're not as healthy or flavorful as fresh or frozen options. In reality, they're a pantry essential. Long-lasting, packed with flavor, and often inexpensive, these canned foods make great starting points for simple meals at home. Plus, they can actually be tasty and nutritious, a total win-win situation! Click on for some of the best canned foods to keep in your pantry.


6 Five Below Items That Have the Highest-Rated Reviews

A quick search finds tons of TikTokkers, as well as reviewers on Yelp and other websites, berating many Five Below products for their poor quality. But careful shoppers can also save tons of money;...


7 Home Renovations You Can Make for $1,000 or Less

Home renovation projects cost an average of $41,600, according to Forbes. So if you have $1,000 or less to spend on home renovations, you're probably wondering how you can get the best value for your...


Five heartbroken couples sue owners of wedding venue after they closed without warning

Five heartbroken couples sue owners of wedding venue after they closed without warning - ‘Honestly, at first, I thought it was a scam,’ one bride said of learning about the closure in Minnesota


The best oils to cook with (and which to avoid)

We have been cooking with oils for millennia. From sautéing to deep frying, oils have always been staple ingredients in cuisines from around the world. Oils are fat, and there are different types of fats; some really good for us, others not so much. And then there are many other ingredients (e.g. vitamins) that oils contain, and smoke or burning point, which we also need to take into account when choosing an oil. In this gallery, we bring you a list of some of the best oils to cook with, and which ones to avoid. Click on for more.


China teenager pleads with father to be better husband after dispute with mother, video ignites family harmony dialogues

Boy takes to Douyin 20 days after his father left home following an argument He says it is his father's responsibility to keep the peace in the home A teenage boy gained widespread attention on social media in China after sharing a heartfelt video pleading with his father to treat his mother with more kindness, following a heated marital disagreeme...


The houses of the zodiac explained

Most of us know our star sign based on our date of birth, and perhaps the headline characteristics of a few others. Virgos are organized, Leos are outgoing, and Pisces are sensitive. This is the most basic interpretation of astrology, so basic that it can actually reduce our understanding of human nature rather than add insight. The more you learn about the zodiac and the full birth chart, the more you can develop your knowledge of yourself and others. When you take into account the significance of the rising signs, the planets, and the elements, you’ll find a wealth of insight and understanding that will expand your mind and your compassion for those around you. The houses of the zodiac are one of the lesser-known elements of astrology, but they add fascinating depth to your personal chart. Click on to learn all about the houses, the signs that rule them, and what they mean for you.


Memorable epitaphs from famous gravestones

Words are one of the many forms through which we honor the deceased. Epitaphs come in all sorts of formats, depending on the person they are written for, and by whom. There are some famous dead people who have pretty unique epitaphs craved on their headstones, from poetic to funny. Despite the variety of styles, they all have something in common—they're memorable. In this gallery, you'll discover some of the most beautiful and quirky epitaphs from famous gravesites. Click on.


Mexican taco stand becomes first ever to receive a Michelin star

Arturo Rivera Martínez, who works at a taco stand in Mexico City, has become a Michelin star chef for serving $5 tacos with quality meat. His secret is simplicity and an extremely hot grill.


Eggplant Lovers—Pasta Alla Norma Will Be Your New Favorite Pasta Dinner

Fried eggplant simply belongs in pasta.


Canada's most beautiful natural beauty spots you need to visit

These parks, refuges and natural areas are ideal for anyone looking for the ultimate Canadian experience.


The lives of America's first ladies before the White House

Over 50 women have held the role of First Lady of the United States, however, they have all been more than just the wives, daughters, or nieces of the nation's leaders. Until the 20th century, most of these women had little education, no careers, and were expected only to stand beside the country's leaders. But even before women had the right to vote, some of them still wielded great power, becoming prominent figures in US politics and culture. Then there are those who built up impressive resumes prior to becoming first ladies. So click on to discover the lives of America's first ladies before they moved into the White House.


Moment neighbors save a two-year-old girl after she nearly drowned

A two-year-old girl was saved after she almost drowned in a backyard pond in Jacksonville, Florida on April 17. A neighbor got her out of the water before paramedics stepped in.


The two VERY surprising reasons why partners cheat in Australia

A relationship expert has revealed two unexpected reasons people cheat - and it has little to do with being unhappy in a relationship.


The world's oldest chocolate bars (still available today)

Whether or not you have a sweet tooth, you have probably tried a few candy bars over the years. In fact, some of us can only go without one for so long! Loved all around the world, the chocolate bar, either plain or with a combination of candies, is a sweet staple that's not going anywhere anytime soon. Which ones are still available today? Click through the following gallery to find out!


Exclusive Discount: Only Our Readers Can Get This Deal on Hanna Andersson’s New ‘Bluey’ Summer Clothing

Swimsuits, shorts, t-shirts, and PJs with your favorite Heeler pups are up to 35% off with our code.


Inside chaotic showdown meeting of Napa wine family torn apart by feud

Monticello Vineyards was built from scratch on a former prune ranch in 1970 by Jay Corley, who left the winery to his seven children when he died in 2016. Now they are at war over what the do with it.


Straw hat inspo for the sunny days ahead

Straw hats have been around for a long time. The material is easy to work with, it's cheap, and it's surprisingly fresh on a hot summer's day. Straw hats have been adopted by farmers, gardeners, boaters, and many other professionals. But beyond their practical uses, straw hats have also been used as stylish fashion accessories. From the classic boater to the Panama, and wide-brimmed chic straw hats, in this gallery you'll find a bit of everything. And of course, all modeled by your favorite celebrities. Click on!


Quick and healthy breakfast ideas for a busy morning

Mornings can get real hectic, and making a healthy breakfast may be the last thing on our minds. The good news is that there are plenty of quick and healthy breakfast ideas to try out that guarantee you an energizing start to the day. Click through the following gallery for some great breakfast ideas for a busy morning.


Curious facts about witchcraft that will keep you spellbound

If you were accused of being a witch a few centuries ago you could expect to be persecuted, tortured, and burned at the stake. Heresy and black magic were simply not tolerated. But many of those who met a fiery end were totally innocent and died purely because of their religious beliefs. Here are 30 interesting facts and anomalies about witches and witchcraft that will have you spellbound. Click through the gallery to get started.


Signs that someone will grow up to be a millionaire

Many great entrepreneurs showed early signs of having the self-discipline and determination to reach their goals. Nonetheless, becoming a millionaire is a common ambition to have, and most people will say they want to be rich in a way that means they think it is merely a fantasy. However, this does not have to be the case! Take a look through this gallery to see the types of behavior that can lead to becoming a millionaire.


Confessions of a cleaner: their worst discoveries

Those who work as cleaners have the bizarre privilege (or curse) of excavating the most private corners of people's homes. Needless to say it's not always a bed of roses. Working in cleaning is like working in customer service–you'll never see humanity the same way again! Click through this gallery to read about the weirdest things found by cleaners.


Foods you may be surprised to know are high in salt

Sometimes it's easy to forget how much salt is in the food we eat. Often, it's easy to assume that if you don't go too heavy with the salt at the table, that there's no problem. However, the issue is that so much of what we consume has too much salt in it already, even if you aren't adding any yourself. Take a look through the following gallery to find out which foods have a high salt content.


Costco Has A New Bakery Item & Shoppers Are Obsessed

"I’d risk my life for this."


Which hairstyle was in fashion the year you were born?

From the short pixie to the long bohemian, hair trends change over time and leave the strongest impressions of each era's style. In the ever-changing world of beauty, there is always at least one iconic hairstyle that represents a particular year. If you want to know what hairstyle was hot the year you were born, click through this gallery and take a trip down memory lane.


Accidental food inventions: History's most delicious mistakes

Whether it's getting a recipe wonderfully wrong or just getting lucky throwing together random ingredients from your fridge, everyone knows the feeling of having created something new and astonishingly tasty. Little do many people know, however, that some of the world's most beloved foods were born out of mistakes—along with spite, neglect, apathy, and laziness. Check out this gallery to see the surprising foods that were invented by accident.


The 'wet look' is the trendiest style for bob and pixie cuts

From the Cannes Film Festival to the Met Gala, the 'wet look' has been the trendiest red carpet 'do with our fave celebs with short hair. Celebrity stylists share tips on how to achieve the look at home.